How do i prevent having anxiety attacks in church?
ByI am 13 years old. I keep having anxiety attacks in church, so much that im afraid to go to chuch again. My mom is forcing me to go still. I really dont want to go but i have to. What can i do to prevent these attacks. I recently got a check up at the doctors and i was fine, its all in my head but Anxiety Attacks are scary.
My heart goes out to you.
I was diagnosed with Menieres disease some time back which caused all sorts of Panic Attacks, no matter where I was – fear of driving, flying etc etc. My biggest one was enclosed spaces – could not even go to the supermarket!!
The symptoms are awful, really awful, and that is why my heart goes out to you.
I found a solution – REALLY WORKS – no pills or potions, or magic herbs or such garbage – check it out – worked for me.
My thoughts are with you, but you are not alone and there is help – check this out like I said – see the site.
3 Comments
October 8th, 2009 at 9:10 am
You are probably feeling the spirit of the Lord. You may be just thinking about the idea of God. Read the bible and build a relationship with him and maybe you will feel better in church.
References :
October 8th, 2009 at 9:29 am
Sit on the end of the row. You won’t get that trapped feeling of being stuck in the middle pew. Maybe you are having a reaction from perfume. Try sitting away from people who wear too much.
References :
October 8th, 2009 at 9:51 am
My heart goes out to you.
I was diagnosed with Menieres disease some time back which caused all sorts of panic attacks, no matter where I was – fear of driving, flying etc etc. My biggest one was enclosed spaces – could not even go to the supermarket!!
The symptoms are awful, really awful, and that is why my heart goes out to you.
I found a solution – REALLY WORKS – no pills or potions, or magic herbs or such garbage – check it out – worked for me.
My thoughts are with you, but you are not alone and there is help – check this out like I said – see the site.
References :
http://www.forgetanxietytherapy.com