Comments on: My life sucks.. anyone know of any good anxiety disorder treatments?

By: HerRoyalNess

HerRoyalNess — Wed, 18 Nov 2009 11:31:59 +0000

Seeing a professional is always good,and try taking some herbal remedies as well. That site you that you mentioned had some good tips.
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By: soapstarra

soapstarra — Wed, 18 Nov 2009 11:26:59 +0000

You are not crazy for looking into your options. Thats a very wise thing to do. Hang in there!!
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By: jenny

jenny — Wed, 18 Nov 2009 10:57:59 +0000

It's good that you realize you may have anxiety. I would do some more research and work on dealing with your emotions.
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By: Fuchsia

Fuchsia — Wed, 18 Nov 2009 10:11:59 +0000

You should definitely seek treatment.
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By: Nena

Nena — Wed, 18 Nov 2009 09:42:59 +0000

I would talk to my doctor first before taking any course of action.
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By: neenee280

neenee280 — Wed, 18 Nov 2009 09:13:59 +0000

I am sorry you are going through this. We all have periods of feeling this way. take time to do things for yourself and also talking to a medical professional can help.
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By: Lovely Lady

Lovely Lady — Wed, 18 Nov 2009 08:37:59 +0000

No, you should definitely seek treatment. I doubt it will go away.
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By: JeJe

JeJe — Wed, 18 Nov 2009 08:28:59 +0000

I suffer from anxiety and I wish I had found this site a while ago. I've learned that breathing and working through it helps really well for me. I also have learned not to stress about certain things that I cannot change or control.
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By: Zprosperity

Zprosperity — Wed, 18 Nov 2009 08:17:59 +0000

Try to meditate and figure out where the anxiety comes from.
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By: Infojunkie

Infojunkie — Wed, 18 Nov 2009 07:33:59 +0000

Until you can see a qualified professional you might wanna try modifying your diet and maybe supplementing with some Kava Kava or St. John's Wort. I hope everything works out.
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