Comments on: Treatment for anxiety disorder? http://www.anxietypanicdisordertreatment.com/anxiety-disorder-treatment/treatment-for-anxiety-disorder Thu, 26 Jan 2012 10:21:59 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Commander http://www.anxietypanicdisordertreatment.com/anxiety-disorder-treatment/treatment-for-anxiety-disorder/comment-page-1#comment-711 Commander Fri, 26 Mar 2010 00:35:59 +0000 http://www.anxietypanicdisordertreatment.com/anxiety-disorder-treatment/treatment-for-anxiety-disorder#comment-711 All the therapy in the world wont help a chemical imbalance in your brain. However it WILL teach you alternative ways to deal with situations that aggravate your symptoms. Think of it this way. An alcoholic will Always be an alcoholic, learning to avoid bars and situations where one could slip is important. probably more so because there is no pill I know of that will "cure" an alcoholic. That being said we are at a disadvantage as well. We need to get around. When crowds can be as frightening as being trapped in a burning building you want to get out as soon as you can, when someone wants to hold you back and keep you talking you feel panic setting in only they wont see the "fire" untill its to late. If you have the correct tools to navigate those crowds tailored to your situation you will most likely do better. in the situation Iv explained, planning an escape ahead of time, or choosing times that are less crowded are good tools to help. I promise you will learn more. your brain MAY have been conditioned to the responses you are dealing with today. if that's the case you MAY be able to recondition it. As for medication. think of it as a tool to recover. My meds remind me of skittles, there’s so many. I have stopped taking two and am weaning off another soon WITH MY DOCTOR'S HELP. you may only need one or two meds. use them if it's prescribed. remember Think of them as tool's to recovery. be sure you let your therapist know your feeling’s on this subject.In the end you may end up needing to take one or two any way. By the way 4 years ago I would barely leave my house, Today I am a Commander in a nationally recognized organization. I give speeches on a regular basis to between 30 and 130 people or more. I work on projects that have me introducing my self to total strangers who on a regular biases give me free products, services, donations and more. And I often write to a news letter that is read by thousand's, 80% of whom know who I am and how to contact me where ever I am. You may not go to the extreme that I have, but From where you are right now, thing’s will get better. Good luck<br><b>References : </b><br> All the therapy in the world wont help a chemical imbalance in your brain. However it WILL teach you alternative ways to deal with situations that aggravate your symptoms. Think of it this way. An alcoholic will Always be an alcoholic, learning to avoid bars and situations where one could slip is important. probably more so because there is no pill I know of that will "cure" an alcoholic.

That being said we are at a disadvantage as well. We need to get around. When crowds can be as frightening as being trapped in a burning building you want to get out as soon as you can, when someone wants to hold you back and keep you talking you feel panic setting in only they wont see the "fire" untill its to late.

If you have the correct tools to navigate those crowds tailored to your situation you will most likely do better. in the situation Iv explained, planning an escape ahead of time, or choosing times that are less crowded are good tools to help. I promise you will learn more.

your brain MAY have been conditioned to the responses you are dealing with today. if that’s the case you MAY be able to recondition it.

As for medication. think of it as a tool to recover. My meds remind me of skittles, there’s so many. I have stopped taking two and am weaning off another soon WITH MY DOCTOR’S HELP. you may only need one or two meds. use them if it’s prescribed. remember Think of them as tool’s to recovery. be sure you let your therapist know your feeling’s on this subject.In the end you may end up needing to take one or two any way.

By the way 4 years ago I would barely leave my house, Today I am a Commander in a nationally recognized organization. I give speeches on a regular basis to between 30 and 130 people or more. I work on projects that have me introducing my self to total strangers who on a regular biases give me free products, services, donations and more. And I often write to a news letter that is read by thousand’s, 80% of whom know who I am and how to contact me where ever I am. You may not go to the extreme that I have, but From where you are right now, thing’s will get better.

Good luck
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]]> By: Kit C http://www.anxietypanicdisordertreatment.com/anxiety-disorder-treatment/treatment-for-anxiety-disorder/comment-page-1#comment-710 Kit C Fri, 26 Mar 2010 00:25:59 +0000 http://www.anxietypanicdisordertreatment.com/anxiety-disorder-treatment/treatment-for-anxiety-disorder#comment-710 A therapist can help you learn what your triggers are so that you can recognize what it is before your in a full blown anxiety attack. I take something called GABA for anxiety, it's an herbal remedy. It's awesome! Regular meds just changed my personality, but don't go by just what I'm saying. Lots of people have been helped by going on meds, I'm just one of them. Good Luck!<br><b>References : </b><br> A therapist can help you learn what your triggers are so that you can recognize what it is before your in a full blown anxiety attack. I take something called GABA for anxiety, it’s an herbal remedy. It’s awesome! Regular meds just changed my personality, but don’t go by just what I’m saying. Lots of people have been helped by going on meds, I’m just one of them.

Good Luck!
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]]> By: Female Biker Dog ! http://www.anxietypanicdisordertreatment.com/anxiety-disorder-treatment/treatment-for-anxiety-disorder/comment-page-1#comment-709 Female Biker Dog ! Thu, 25 Mar 2010 23:57:59 +0000 http://www.anxietypanicdisordertreatment.com/anxiety-disorder-treatment/treatment-for-anxiety-disorder#comment-709 Before the big pharmacy companies came out with xanax like drugs there was lithium which isa natural iingredienttry foods that boost your serotonin levels<br><b>References : </b><br> Before the big pharmacy companies came out with xanax like drugs there was lithium which isa natural iingredienttry foods that boost your serotonin levels
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