Since just prior to the Christmas holidays, I started having this uncontrollable panic attack that I am going to be stampeded upon when going to the mall. Has anyone else ever experienced this? Can anyone suggest a resource for overcoming Panic Attacks? This is limiting my social interactions!

While I have not personally experienced the kind of attack you described, I, also, had a very humuliating and embarassing kind of anxiety attack and tried just about every suggestion and medication without much luck until I found a series of articles by a guy named Barry McDonagh. You might be interested in reading them. They sure have helped me!