Hey, I’m 17 and I’m fair sure I suffer from mild social anxiety, I blush often when the attention is on me, I shake and stutter and would do anything to avoid the situation. I fear talking in front of a crowd the most, like even reading out allowed at class.
I have been told that cognitive Behavioural therapy (CBT) is really good treatment. but what medication can reduce my blushing and shaking ect.. So I’m more stable? I’m from Australia if that makes a difference with medication avaliable or not. iv had this for a year now, I thought it would go by itself, clearly not.

Thankyou heaps anyone.

You don’t have to worry about any one or if you get shy Its ok everyone dose theres nothing with the feeling…