Jan
22
Has anyone on here ever completely overcome panic attacks?
By
Of course, but it take a great deal of perseverance. Some people can do it on their own (cold turkey so to speak) but others may need help. If it takes a counselor to overcome Panic Attacks, it is worth the time and effort. Good luck with yours.
4 Comments
January 22nd, 2010 at 10:37 am
yes, with good medication I haven’t had one in over a year !!
References :
January 22nd, 2010 at 11:05 am
Of course, but it take a great deal of perseverance. Some people can do it on their own (cold turkey so to speak) but others may need help. If it takes a counselor to overcome panic attacks, it is worth the time and effort. Good luck with yours.
References :
January 22nd, 2010 at 11:39 am
Get some good meds and a therapist. I have panic attacks, but having a therapist really relieves my stress.
References :
January 22nd, 2010 at 11:55 am
Yes, panic attacks can be stopped, either with medication or self-help techniques. Depending on the cause of the panic attacks, therapy might help, too.
References :
http://www.squidoo.com/stop_panic_attack